Appetizers
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Garlic and Herb Bread
Sourdough bread brushed with herb olive oil, topped and baked with mozzarella and parmesan cheese, served with a side of marinara. |
$4.50 |
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Rock Shrimp and Roasted Corn Quesadilla
Rock shrimp, roasted corn, serrano peppers, tomato and colby jack cheese. |
$7.25 |
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Santa Fe Firecracker Sticks
Stuffed with black beans, chicken, corn, peppers and served with a zesty sour cream. |
$6.25 |
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Hummus Bi Tahini
A zesty puree of chic peas, sesame tahini, lemon juice, garlic and parsley served with warm pita bread and celery sticks. |
$5.50 |
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Bread Sticks
Brushsed with garlic butter and served with your choice of marinara or spicy cheese dip. |
| | (4) | $3.75 | | (6) | $4.75 |
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Chicken Tenders
Deep fried chicken fingers served with dipping sauce. |
$5.75 |
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Two Bean Salsa with Chips
Our homemade bean salsa served with chips. |
$4.50 |
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Nacho's Deluxe
Topped with black beans, tomatoes, green onions, serrano peppers, lowfat mozzarella and cheddar cheese. |
$6.75 | | add chicken | $1.25 |
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Soups
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Soup of the Day
Our chef's daily selection |
| | cup | $1.95 | | bowl | $2.95 |
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Chicken Noodle
Our house chicken noodle |
| | cup | $1.95 | | bowl | $2.95 |
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Dinner Salads
All Salads Include a Fresh Roll. Dressings: Raspberry Vinaigrette, Ranch, Bleu Cheese, Creamy Garlic, Agean, Fat Free Tomato Basil, Fat Free Ranch, Fat Free Italian. Freshly Made Croutons Available Upon Request.
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Tuna Steak Salad
Mixed greens tossed with a balsamic vinaigrette, garnished with new potatoes, carrots, red onions and topped with a soy grilled tuna steak. |
$8.95 |
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Tempeh Creole Salad
Tomatoes, cucumbers, red pepper, scallions and penne pasta tossed with a zesty creole dressing and topped with blackened Tempeh. |
$7.50 |
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Creole Chicken Chop Chop Salad
Creole grilled chicken, mixed greens, grilled onions and peppers, tossed with rice in a zesty creole salad dressing. |
$7.95 |
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Mediterranean Chicken Salad
Mixed greens tossed with a roasted garlic herb vinaigrette topped with slivered red onions, scallions, feta cheese, cherry tomatoes and grilled chicken. |
$7.75 |
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Walnut Crusted Chicken Salad
Chicken breast, grilled with a walnut crust, served on a bed of romaine garnished with strawberries, sliced zucchini and cherry tomatoes. |
$7.95 |
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Mandarin Orange Chicken Salad
Chargrilled chicken served on a bed of romaine lettuce garnished with sliced almonds, dried cherries, mandarin oranges and red onions. |
$7.75 |
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Raspberry Chicken Salad
Chicken chargrilled and brushed with raspberry honey served on a bed of romaine lettuce and dried cherries, almonds, and walnuts. |
$7.75 |
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Caesar Salad
Romaine lettuce tossed with our own caesar dressing, topped with fresh parmesan chese and seasoned croutons. |
$5.25 | | with chicken add | $2.00 | | with anchovies add | $0.50 |
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Half order Caesar Salad
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$3.25 | | with chicken add | $1.25 | | with anchovies add | $0.50 |
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Dinner Selections
All dinners include one trip to the salad bar and a fresh roll.
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Chicken Asparagus
Cubes of chicken sauteed with garlic, asparagus tips, mushrooms, garbanzo beans, white wine and tossed in a roasted tomato and pepper sauce served with penne. |
$9.95 |
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Pecan Crusted Chicken
Grilled pecan crusted chicken topped with pineapple salsa, seved with vegetables and your choice of rice or potato. |
$9.95 |
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Herb Crusted Chicken Pasta
Chicken breast grilled with an herb crust, juilenned and served on a bed of angel hair pasta with marinara sauce. |
$9.95 |
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Chicken and Broccoli Alfredo
Cubes of chicken sauteed and tossed with broccoli and a light alfredo sauce on a bed of fettucini sprinkled with parmesan. |
$10.25 |
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Blackened Prime Rib Alfredo
Prime rib blackened with cajun spices served on a bed of fettucini alfredo |
$12.50 |
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Chicken Saltimbocca
Cubes of chicekn sauteed with garlic, scallions, proscuitto, mushrooms, artichoke hearts and roasted red peppers tossed in a sherry cream sauce, served on penne pasta. |
$11.50 |
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Spinach Tempeh Noodle Bake
Strips of Tempeh sauteed with spinach, mushrooms, roasted red peppers, coulis, garlic and scallions tossed with penne pasta and baked with a parmesan cheese topping. |
$8.95 |
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Black Bean and Chicken Wet Burrito
Black beans, chicken mozzarella cheese and onions wrapped in a flour tortilla topped with a verde sauce and served with rice and beans. |
$8.95 |
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Chicken Decator
Rock shrimp and chicken sauteed with shallots, slivered artichoke bottoms and diced tomatoes tossed with a serrano red pepper cream sauce, and penne pasta. |
$10.50 |
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Grilled Vegetable Marinara
Portabello mushrooms and assorted grilled vegetables served on a bed of angel hair topped with marinara and soy grilled Tempeh. |
$8.95 |
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Cuban Black Beans and Rice
Black beans sauteed with seranno peppers and other assorted peppers served on a bed of rice topped with salsa and a flour tortilla. |
$8.95 |
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Athletic Club Sirloin Steak
Marinated sirloin steak chargrilled and served with vegetables and your choice of rice or potato. |
$12.75 |
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Chicken and Broccoli Pizza
A white crust topped with Alfredo sauce, grilled chicken, borccoli, mozzarella and parmesan cheese. |
$8.25 |
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The A.C. Classic
White crust topped with a light tomato sauce, onions, mushrooms, pepperoni and mozzarella cheese. |
$8.25 |
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Vegetable Pizza
Assorted fresh vegetables with a light tomato sauce and lowfat mozzarella cheese on a white crust. |
$7.95 |
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Jamaican Jerk Pizza
Jerk spiced chicken, sweet caribbean sauce, mozzarella cheese, grilled onions, roasted red peppers and pineapple. |
$8.25 |
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A La Carte
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Angel Hair
with Marinara |
$4.25 |
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Chargrilled Chicken Breast
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$3.50 |
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Black Beans and Rice
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$3.25 |
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Steamed Broccoli
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$2.25 |
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Fresh Baked Potato
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$1.75 | | w/ cheese and broccoli | $2.95 |
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Chips and Salsa
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$4.25 |
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French Fries
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$1.95 |
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Cottage Cheese
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$1.50 |
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Side of Rice
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$1.95 |
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Lowfat Yogurt
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$1.95 |
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Tuna Steak
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$6.95 |
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Side of Sour Cream
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$0.75 |
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Sandwiches
The following sandwiches are served on fresh baked honey whole wheat, rye, or sourdough bread with a tomato slice, lettuce, a pickle and your choice of cottage cheese or chips. Add cheese for only 50 cents. Cheese choices: cheddar, swiss or provolone.
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Grilled Chicken Pita
Toasted pita bread topped with grilled chicken, lettuce, marinated onions and parmesan cheese served with a zesty yogurt sauce. |
$7.50 |
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Smoked Turkey Wrap
Smoked turkey, swiss cheese, bacon, tomatoes and lettuce wrapped ina grilled flour tortilla. |
$6.50 |
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Grilled Turkey
Shaved and grilled turkey breast, stacked and topped with guacamole, sliced tomato, alfalfa sprouts and your choie of cheese. |
$7.25 |
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Tuna Steak Sandwich
Soy grilled tuna steak topped with grilled onions served on a sourdough bun. |
$8.95 |
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Mediterranean Chicken
Herb grilled chicken breast sliced and topped with cucumber, red onion, tomato and feta cheese served on toasted sourdough bread. |
$7.50 |
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Greek Chicken Pita
Warm pita bread topped with grilled chicken, romaine lettuce and a mixture of minced cucumbers, green peppers, black olives, pepperoncini and feta cheese. |
$7.25 |
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Black Angus Burger
Lean ground sirloin charbroiled and served on a sourdough bun. |
$6.25 |
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Betsy's Tempeh Burger
Marinated and grilled tempeh burger served on a sourdough bun. |
$6.25 |
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The Athletic Club
Shaved turkey, ham, smoked turkey breast and apple smoked bacon, with lettuce and tomato on toasted bread. |
$6.75 |
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Hummus Vegetable Sandwich
Cucumbers, red onions, sliced tomatoes, slivered zucchini and Hummus served on toasted bread. |
$6.75 |
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Maui Grilled Chicken
Soy grilled chicken breast topped with a pineapple salsa served on your choice of bun. |
$6.95 |
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Beverages
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Fountain Pop
Free refills. Coke, Diet Coke, Sprite, Ginger ale, Gatorade. |
$1.95 |
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Mineral Water
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$1.75 |
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Bottled Water
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| | small | $1.00 | | large | $1.75 |
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2% or skimmed milk
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$1.00 |
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Fresh Juices
Orange, Cranberry, Grapefruit, Apple, Pineaplle, Tomato |
| | small | $1.95 | | large | $2.95 |
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Smoothies
Strawberry-Banana |
| | small | $2.50 | | Large | $3.75 |
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Tea and Coffee
Ice tea, Hot tea, Brewed coffee |
$1.00 |
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White Wines
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Kendall Jackson Chardonnay
A nose of apples, citrus, tropical fruit and vanilla accompanied by a buttery palate. |
| | glass | $5.50 | | bottle | $25.00 |
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Canaletto Pinot Grigio
Crisp and fresh with a lively citrus background, America's favorite Italian white wine. |
| | glass | $4.25 | | bottle | $17.00 |
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Luna Di Luna (Pinot Grigio Blend)
The crisp freshness of Pinot Grigio layered with the intense fruit of Cahrdonnay produces a winethat will complement most any meal. |
| | glass | $4.95 | | bottle | $20.00 |
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De Lormier Sauvignon Blanc
A crispy and fruity personality outlines the parameters of this choice created by an award-winning winery in the Alexander Valley of Sonoma County. |
| | glass | $4.50 | | bottle | $19.00 |
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Lindemans "Bin 65" Chardonnay
A popular Australian chardonnay. Rich and fruit, easy to drink. |
| | glass | $4.50 | | bottle | $17.00 |
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Red Wines
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Kendall-Jackson Cabernet/Shiraz
Smoothly textured, this tasty red blend complements a number of food preparations. |
| | glass | $4.25 | | bottle | $16.00 |
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Beaulieu Vineyards "Beautour" Pinot Noir
Full, rich and silky-smoth. Bold aromas of cherries, strawberries, spicy and oak. |
| | glass | $5.25 | | bottle | $20.00 |
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Melini Borghi D'Elsa Chianti
Medium dark ruby in color, with a fragrant, intense bouquet of fresh berry fruit. Velvety and nicely concentrated, this win offers plenty of fruit and a pleasant touch of oak. |
| | glass | $4.75 | | bottle | $18.00 |
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Stone Creek Merlot
Fresh, bright and fruity black cherry flavors, a hint of spicy plum with vanilla aromas from new French Oak barrels. |
| | glass | $4.25 | | bottle | $16.00 |
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House Wines
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Inglenook Cabernet
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$3.75 |
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Inglenook Chardonnay
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$3.75 |
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Karl Heinz Piesporter
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$3.75 |
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A full selection of beer, wine and alcohol is available, please ask your server. |
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Desserts
Ask your server for daily dessert flavors.
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Brownie
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$3.95 |
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Cookie Sundae
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$3.95 |
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Ice Cream
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$3.15 |
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Sorbet
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$3.15 |
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Frozen Yogurt
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$3.15 |
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